By Joshua Finley
St. Augustine, FL – For over three decades, Dr. Fernando Bernall, a licensed acupuncture physician and functional medicine practitioner, has been at the forefront of integrative health care. He is a clinician who combines his expertise in traditional medicine with cutting-edge approaches to addressing complex digestive issues. As the founder of The Optimal Digestion Blueprint, an online program designed to help individuals overcome digestive disorders, Dr. Bernall has helped thousands of patients reclaim their digestive health and overall well-being.
Dr. Bernall’s passion for functional medicine and holistic health is rooted in his personal philosophy that true health begins in the gut. His approach transcends conventional treatments by offering a comprehensive program that integrates modern science, personalized care, and time-tested healing methods. He is a firm believer that digestive health is the cornerstone of general well-being, and his methods are designed to help people find lasting relief from chronic digestive issues.
As a board-certified practitioner with credentials from the NCCAOM, Dr. Bernall holds a unique position in the realm of health care. He is not only a licensed acupuncture physician in both Florida and Colorado but also a certified functional medicine practitioner. His vast experience includes extensive training in areas like substance abuse, trigger point therapy, and martial arts. While acupuncture remains part of his practice, Dr. Bernall has made it clear that his approach is much more holistic, focusing primarily on nutrition, lifestyle changes, and specialized diagnostic testing to improve gut health.
Through The Optimal Digestion Blueprint, Dr. Bernall brings a unique solution to those suffering from digestive ailments such as irritable bowel syndrome (IBS), bloating, and leaky gut. The program is designed to provide actionable steps toward healing, with a specific emphasis on addressing the root causes of digestive dysfunction through personalized plans, including stool tests, food sensitivity analysis, and blood work.
“I focus on the health of the microbiome because I believe it is central to our overall health,” says Dr. Bernall. “Our body’s ecosystem—the gut microbiota—plays an instrumental role in everything from digestion to immunity and even mental health. That’s why my approach involves not just quick fixes, but long-term, sustainable improvements.”
Dr. Bernall’s expertise extends beyond his clinic. He is also an accomplished author, with his upcoming book In the Belly of Darkness: A Journey Through the Gut’s Microbiome and Its Secrets, set to be released in early 2025. The book will offer a deep dive into the gut microbiome, explaining its crucial role in health and the steps individuals can take to optimize their digestive function. His writings and teachings reflect his commitment to unraveling the mysteries of the human digestive system and sharing his discoveries with the broader public.
The combination of his medical expertise and his deep knowledge of Chinese martial arts, including Taijiquan, Baguazhang, and Xingyiquan, makes Dr. Bernall particularly well-suited to offer a holistic approach to health. His focus on stress management through therapeutic Qi Gong further complements his philosophy that mind-body balance is integral to digestion and overall well-being.
“My goal is to empower people to take control of their digestive health,” Dr. Bernall explains. “By understanding the complexities of the microbiome and its impact on the entire body, individuals can make informed decisions that improve their quality of life.”
In addition to his work in digestive health, Dr. Bernall also runs a brick-and-mortar practice in St. Augustine, Florida, where he utilizes a variety of healing modalities, including herbal medicine, Prolozone Therapy, and other therapeutic techniques. This combination of in-person and online services allows him to meet the diverse needs of his patients, offering flexibility for those seeking comprehensive care.
His approach to digestion goes beyond merely treating symptoms; it focuses on root causes and takes a multifaceted approach that includes diet modifications, lifestyle changes, stress management, and targeted therapies. Dr. Bernall’s ability to listen to his patients and tailor his treatments to their unique needs has earned him a reputation as an innovative and compassionate clinician.
Dr. Bernall is also known for his detective-like approach to health care. He leaves no stone unturned when diagnosing and treating his patients, ensuring that all aspects of their health are considered. This thorough, patient-centered approach is what sets him apart in a field that often prioritizes quick fixes over long-term health solutions.
“I’m not just treating a set of symptoms,” he says. “I’m helping patients build a sustainable path to better health, and it’s a journey we take together.”
His extensive work in functional medicine, combined with his long-standing commitment to improving digestive health, positions him as a leader in the field. He continues to refine his methods and expand his knowledge, keeping pace with the latest scientific developments to provide the most effective treatments for his patients.
Dr. Bernall’s unique combination of expertise, experience, and a holistic approach to gut health offers a refreshing alternative to traditional health care models. His philosophy is clear: our health is determined by the health of the microbiome, and taking care of it is the key to unlocking optimal well-being.
For more information about Dr. Fernando Bernall, his book, or The Optimal Digestion Blueprint, please visit:
https://FernandoBernall.com
https://OptimalDigestion.com
https://www.facebook.com/optimaldigestion/
https://www.facebook.com/bernall/
Disclaimer: This article is for informational purposes only and should not be considered medical advice. The treatments, therapies, and health approaches described are based on professional experience and perspective. The effectiveness of these treatments may vary by individual. Readers should consult with qualified healthcare providers before starting any new treatment program or making changes to their healthcare routine.
Published by: Erin M.
