Happiness often seems elusive, but Dr. Robert Puff, Ph.D., has spent over three decades proving otherwise. This well-known clinical psychologist is a trusted guide for many seeking peace, joy, and success in life. Based in Newport Beach, California, Dr. Puff’s unique, holistic approach has helped transform individual lives and redefine living well.
Dr. Puff’s experience is that of exceptional dedication and great influence. Armed with degrees from Northwestern, Princeton, and Fuller graduate schools, he ventured into clinical psychology with a mission to address more than just symptoms. His holistic methodology, including emotional, spiritual, nutritional, and physical elements, provides a comprehensive path to well-being. He has helped individuals, couples, and families uncover a more fulfilling life through his private practice and virtual coaching sessions worldwide for many years.
Books by Dr. Puff
However, it is not just the counseling that makes Dr. Robert different but rather his capacity to reach a global audience. Dr. Puff has written 13 books on diverse themes, such as controlling anger, love relationships, and achieving happiness. Two of his works, “Finding Our Happiness Flow” and “Anger Work: How to Express Your Anger and Still Be Kind,” are Amazon bestsellers. Another, “How to Live a Positive Life: The Art of Living Well,” topped the iTunes charts in the self-improvement category. Through these books, readers have found practical tools and insightful wisdom to navigate life’s challenges.
The Happiness Podcast
Dr. Puff’s influence extends far beyond the written word. His “Happiness Podcast” has gained over 19 million listeners. The podcast captivates listeners through its fascinating combination of actionable and inspirational advice. It focuses on managing stress and anger, embracing and obtaining mindfulness, and strategies for personal growth. Millions tune in to hear Dr. Puff’s soothing voice, which feels like a conversation with a wise, compassionate friend.
Dr. Puff has been quoted in various publications and is a go-to authority on mental health topics. His television appearances, including co-hosting The Holistic Success Show on Discovery Channel’s Fit TV, further highlight his ability to connect with diverse audiences.
In his Newport Beach practice, located just south of Hoag on Pacific Coast Highway, Dr. Puff continues to meet clients from all walks of life. From families dealing with complex dynamics to individuals seeking clarity and peace, his approach is rooted in compassion and tailored to each person’s unique journey.
Beyond therapy and media, Dr. Puff has consulted for businesses and nonprofits, offering guidance on workplace relationships, career success, and stress management. His expertise helps organizations cultivate happier, healthier environments—a ripple effect of his overarching mission.
Dr. Puff’s impact is immeasurable, yet he remains humble, always pointing back to the tools he’s developed to make happiness accessible. He often says, “Any of us, in any situation, can be happy. Let’s explore the possibilities together.” With 13 books, touching millions through a podcast, and changing lives daily, Dr. Robert Puff’s legacy proves the power of holistic psychology in life. His work reminds us that happiness is not just the destination but also the journey we all deserve to embark on.
Disclaimer: This content is for informational purposes only and is not intended as medical advice, nor does it replace professional medical expertise or treatment. If you have any concerns or questions about your health, always consult with a physician or other healthcare professional.
Published by Charlie N.