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Elite Living: A Guide to New York City's Coveted Penthouses

Elite Living: A Guide to New York City’s Coveted Penthouses

New York City Penthouses: Exclusive Guide to Elite Living New York City, a global epicenter of finance, culture, and innovation, is renowned for its iconic skyline. Crowned atop its soaring skyscrapers are the city’s most coveted residences: the penthouses. More than just apartments, these exclusive properties

A Beginner's Guide to Buying Perfume: How to Choose a Fragrance

A Beginner’s Guide to Buying Perfume: How to Choose a Fragrance

Buying perfume can often feel like a complicated experience, especially for someone who is new to the world of fragrance. The vast array of bottles, the confusing terminology, and the sheer number of scents can be overwhelming. Yet, finding a fragrance that truly resonates with you

How Rehan Jalali’s Nutritional Strategies Support Athletes and Performers

How Rehan Jalali’s Nutritional Strategies Support Athletes and Performers

By: Jay Feldman Nutrition plays an essential role in an individual’s athletic performance and overall well-being, a fact that Rehan Jalali has consistently emphasized throughout his career. His approach combines scientific research with practical applications, emphasizing not just what athletes eat, but how they eat it.

Healing Through Sound: A Conversation with Masha Shakurova

Healing Through Sound: A Conversation with Masha Shakurova

By: Alva Ree Somatic & IFS Coach and Sound Meditation Facilitator on the Power of Vibration, Intention, and Presence in Modern Wellness “Healing modalities” are becoming more widely known. From breathwork and sound meditation to sober dance parties and cold plunges, New Yorkers today have access

Sully Bonnelly: Bridging Worlds Through Fabric and Form

Sully Bonnelly: Bridging Worlds Through Fabric and Form

By: Elowen Gray One does not simply wear a Sully Bonnelly design. One carries with them the echo of heritage, the precision of an architect, and the lyricism of a storyteller. From the colorful markets of Santo Domingo to the ateliers of Manhattan, Sully Bonnelly has

Irina Kikacheishvili and Syucai: Supporting Personal Transformation

Irina Kikacheishvili and Syucai: Supporting Personal Transformation

By: Irina Kikacheishvili My name is Irina Kikacheishvili. I’m a transformational coach and the official U.S. representative of the Syucai Training Institute OAE, founded by Zhanat Kozhamzharov. I work with people to help them uncover aspects of who they truly are—and explore how success may be

Illuminating Tradition: Matteo Terragni's Journey with Matlight Milano

Illuminating Tradition: Matteo Terragni’s Journey with Matlight Milano

The lighting industry has recently experienced notable transformations, with a heightened emphasis on sustainable energy and visual appeal. Matlight Milano is among the companies that showcase the fusion of artistry and contemporary aesthetics, offering a distinctive approach to luxurious lighting. In 2014, Matteo Terragni founded Matlight

How Microplastics in Food Can Affect Your Health

How Microplastics in Food Can Affect Your Health

Microplastics refer to tiny plastic particles, generally less than 5 millimeters in size, that have become ubiquitous in various environments. Nanoplastics are even smaller, sometimes measured in nanometers. These minute fragments primarily originate from the breakdown of larger plastic items that degrade over time due to

Finding Peace Through Prayer and Meditation

Finding Peace Through Prayer and Meditation

By: Deborah M. Lee In the hustle and bustle of modern life, it’s easy to feel overwhelmed. Deadlines, responsibilities, and the constant noise of the world can leave us searching for a moment of calm. Many of us long for a way to quiet our minds,

Biodiversity Loss and Its Effect on Human Health

Biodiversity Loss and Its Effect on Human Health

Most people think of biodiversity as something related only to plants, animals, or conservation. But its connection to human health is surprisingly direct. Biodiversity supports many of the natural systems people rely on every day, often without realizing it. The decline of species, ecosystems, and genetic

The 13-Hour Night Fast: Everything You Need to Know

The 13-Hour Night Fast: Everything You Need to Know

 By: Mamie P. Burdette Intermittent fasting has become a popular way to manage weight and improve overall health. Unlike traditional diets, it focuses on when you eat rather than what you eat. This approach involves cycling between periods of eating and fasting, helping the body optimize

Exploring the Concept of Essentialism in Daily Life

Exploring the Concept of Essentialism in Daily Life

Essentialism, as a philosophy and lifestyle, centers on the idea of focusing on what truly matters and eliminating the unnecessary. It encourages intentionality, clarity, and simplicity, guiding individuals to prioritize the vital few over the trivial many. This concept has gained attention as people seek to

Why Some Health-Focused New Yorkers Are Exploring Para-Shield

Why Some Health-Focused New Yorkers Are Exploring Para-Shield

By: Max Adler As a lifelong New Yorker, I’ve seen wellness trends come and go—everything from overpriced juice fasts to fitness fads that burn out faster than a cab’s green light. But what’s been quietly gaining momentum among health-conscious professionals, downtown creatives, and even Upper West

What Is Townsizing? A Shift Toward Small-Town Travel Experiences

What Is Townsizing? A Shift Toward Small-Town Travel Experiences

Townsizing is one of the latest trends in travel, where people are increasingly turning to small towns for their vacations instead of busy cities or overcrowded tourist destinations. As travelers begin to look for new experiences, townsizing is capturing the attention of those wanting a slower

Talking Money Early to Avoid Relationship Conflicts

Talking Money Early to Avoid Relationship Conflicts

Money is often cited as one of the leading causes of relationship conflicts. Yet, it’s also one of the least talked-about topics, especially in the early stages of a relationship. When partners fail to discuss their financial habits, goals, and expectations, it can set the stage

Exploring the Growing Interest in Do-It-Yourself Wellness

Exploring the Growing Interest in Do-It-Yourself Wellness

The growing interest in do-it-yourself (DIY) wellness reflects a broader desire among individuals to take greater control over their health and well-being. Many find traditional healthcare settings or wellness programs restrictive, costly, or impersonal, prompting a search for alternatives that fit their unique lifestyles and preferences.